Sexy + Satisfied: Private Hybrid 8-Week Playshop

$1,200 or 2 monthly payments of $630

Sexy + Satisfied: Private Hybrid 8-Week Playshop

Course
38 Lessons

An 8-week Embodied Interactive Playshop to Feel More Pleasure in Your Body, Feel Confident to Express Your Sensual Self, Be Massively Orgasmic (Even if You’ve Been Numb or Disconnected From Your Body For Years) & Have The Best Sex Of Your Life

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My client went from no orgasms ➡️ not one but TWO orgasms during lovemaking sessions with her partner- without a vibrator!

Are you a woman who wants orgasms that make every cell in your body sing??

Do you want to feel free to express your sensual self without shame or embarrassment?

Do you want to feel more and more beautiful and sexy and desirable in your body as time goes on instead of feeling like getting older is the death of your sensual, magnetic self?

It’s very common for women to put the blame on themselves or to think there is something wrong with them when they become burned out, shut down, struggle to orgasm, or lose their sexual desire.

But the truth is that there are very good reasons you get to this point where you don't feel sexy, and your desire and appetite for sex & intimacy (and other things you used to love, too) may have waned, such as:

Disconnection from your partner, losing the special spark that keeps the sexual interest flowing between you, outdated communication skills that aren't allowing you to go to the next level of intimacy that you crave with your partner.

Hormonal shifts caused by stress & perimenopause > menopause transition. This might be loss of libido, vaginal dryness, pain during sex, uti's, as well as increased anxiety, depression, and burnout.

Medication (some medications and antidepressants create a loss of libido.)

Burnout & exhaustion. Nuff said.

Feeling unhappy, ashamed, or disgusted with your body (and maybe even feeling guilty about it bc you know you're "supposed to love yourself just the way you are.")

Overwork and constant busyness without enough rest & play

You spend so much time & energy taking care of other people that you don't have anything left for yourself these days so even if you get free time you're too tired to do anything with it or you waste it on something like chores or scrolling because you're drawing a blank on what you would even want to do.

If you've ever wanted to feel more beautiful in your body , have powerful orgasms (with and without a lover) and without being dependent on a vibrator, and feel confident and free to express yourself and try new things in the bedroom (instead of feeling like you have you have ZERO energy for sex or sensuality), you're in the right place!

One of my brilliant, beautiful clients went from feeling mortified & self-conscious of her body (to where she couldn't relax and receive pleasure in bed with her partner unless she was focused on him), to ordering piles of silky lingerie from shein and soaking it up while her partner worships her!

My clients are having the best sex of their lives (in their 30s, 40s, 50s, and beyond!), feeling sexy & playful, and having orgasms so good they’re fantasizing about it in the car on the way to work the next morning. They are having so much fun in the bedroom, that their partner is saying, “It's been so long since it felt like that."

There is an amazing secret ingredient missing from most women’s lives that is a total game changer for her physical, sexual, emotional, spiritual, health wellness, and vitality- can you guess what it is?!

Sexual Self-Care & pleasure are secret ingredients available to every woman that will support and fortify her physical, sexual, emotional, spiritual, health wellness, and vitality and take her from shut down, dried out, and numb to being a juicy, supple, sexually ready, magnetic, erotically alive lover girl goddess.

If you don't know me yet, I’m Monica. I discovered the transformative power of sexual self-care on my own journey of healing from trauma in childhood that was negatively impacting my nervous system, moods, and relationships in the present moment.

Ultimately, it was a whole-woman sexual self-care practice that helped me heal (and consistently regulate) my nervous system so that I could break out of my triggers and patterns so that I was able to show up in my life and relationships in ways that support the safety, connection, love, intimacy, and trust I want. And this goes beyond romance to every relationship I value - my children, sisters, friends, and clients.

Plus, I love feeling better in my body! I love being orgasmic! I love being able to release pain from my body and come back to a soft, healthy state. I love being able to feel my feelings and not choke them back or stuff them down anymore. I love showing up more fully expressed as myself, imperfections and all.

Along the way, I developed my own holistic, whole-woman, embodied healing system from the modalities, traditions, and wisdom that supported my own healing & transformation like Ayurveda, Yoga, spiritual practices, and metaphysics

I am also a facilitator & ambassador(c) of the Embodied Psychosexual Method. Embodied PsychoSexual Method (EPSM) is the understanding of sexual sovereignty through the psychological and somatic connection each individual has with their sexuality. The methodology uses mindfulness, self-awareness, breath, meditation, movement, and erotic activation to enhance desire, transform imbalances, rebuild trust, and re-patterning cellular memory.

Join the intensive now

Sexual Self-Care & Pleasure have been so radically transformative for me and for my clients, and that's why I created the Sexy & Satisfied Playshop.

The Sexy & Satisfied Playshop is an 8-week, Private Hybrid Program to Feel More Pleasure in Your Body, Feel Confident to Express Your Sensual Self, Be Massively Orgasmic (Even if You’ve Been Numb or Disconnected From Your Body For Years) & Have The Best Sex Of Your Life.

What We Cover In Sexy & Satisfied

Module 1: Your Body Is A Wonderland

First things first, you will get into your body, which is where all the magic happens!

You'll learn my favorite 5-minute daily self-pleasure practice (that you can do in the shower) to activate pleasure in your body and regulate your nervous system, get off autopilot, and stop repeating old thoughts and habits that no longer serve you, so you can start being the sexy, joyful, connected goddess you are, having the hot sex you want to be having as your new normal everyday reality.

Module 1.1 : Liberating Your YES Through Consent

Learn what YES & NO feel like in your mind, your heart, and your pussy, the absolute first step to creating what you truly desire in and out of the bedroom.

Module 2: Open Wide

You'll learn how to soften the walls in your body and heart so that you can melt open and RECEIVE, allowing your body and soul to be filled up with love & pleasure.

You'll start learning about the power of Sexual Reflexology for healing the physical and emotional bodies

Module 3: The Science Of Pleasure: How Feeling Good in Your Body Increases Your Magnetism, Radiance, Self-Esteem & Connects You to the Divine.

Education is power! After this, you will know your way around your yoni so much better and have an understanding of your anatomy and nerves. Deep knowing is part of intimacy and part of loving relationship! The more you know and understand about your body the more you can’t help but appreciate her and fall in love with her in new ways!

Module 4: Using a Yoni Egg for Conscious Creation & Manifestation

Women birth all things, not just babies! Women, birth businesses, they birth relationships, life-saving ideas, & powerful change. In this module, you will learn how to use a yoni egg to symbolize fertility, new life, and your power to CREATE!

How to Use a Yoni Egg to Bring Your Pssy Alive With Pleasure (and Maintain Your Sexual Health For A Lifetime)

Learn how to use a yoni egg to maintain your body and emotional well-being & vitality so you can...

Have stronger orgasms, or become orgasmic if that’s not already happening.
Maintain a healthy, strong, supple pelvic floor to properly support your organs to prevent prolapses, as well as prevent or heal incontinence.
Maintain and even increase the erectile tissue inside the vagina which can otherwise thin with age.
Feel more sensation and pleasure in your body during sex than you ever have before (both with & without a partner.)
Maintain and increase lubrication and juiciness in the vagina.
Strengthen the nervous system pathways for pleasure in your body and brain (and not just sexual pleasure either! ALL PLEASURE!).

Connect with and strengthen your intuition and the wisdom and guidance within your body and yoni.

Experience transcendent states (ecstatic spiritual experiences of union with Source, others, all beings, the earth, and the universe.)

Increase your sexual desire & appetite & libido.

Make you irresistibly magnetic & attractive to sexy men (and women!)

Module 6: Free Your Voice to Activate Your Sensual Energy

You'll learn how to unblock the f*ck out of your throat chakra and release all the things you've been too afraid to say out loud or even admit to yourself, so that you open the free flow of sensual energy & turn on in your body. (Pssssst....Don't worry, you won't have to confront anyone, this is just between you and your journal!)

Module 7: An Emotional Woman is An Orgasmic Woman

You will learn how to feel your real feelings which is the foundation of true intimacy. You can only share with another what you have to give of yourself!

Module 8: Unleash Your Lover Goddess

Learn how to use your Lover Goddess Energy to restore and heal your body and mind and to effortlessly magnetize your deepest desires!

WARNING: YOU MAY BECOME ADDICTED TO ATTRACTING SURPRISING AND DELIGHTFUL EXPERIENCES OF CONNECTION AND WONDER AND ABUNDANCE.

Take a sneak peek inside....

Welcome to the Sexy & Satisfied Playshop!

I'm so happy you're here! Here are some housekeeping details about what you can expect during our time together.

How to Get the Most Out of This Playshop

Module 1: Welcome Home aka Your Body Is A Wonderland

[AUDIO] What you should be working on this week! (6 minutes)

[PRINT THIS OUT] Time For A Vibe Check (15-30min)

5 Senses Daily Pleasure Practice

[GUIDED EXPERIENCE] Expanded 5 Senses Pleasure Practice (20min)

PRINT THIS OUT ➡️ Sexy & Satisfied Daily Practice Tracker

Module 1.1 : Liberating Your YES Through Consent

[AUDIO]: Introducing the triple yes & consent

[GUIDED EXPERIENCE] Feeling into your YES

Module 2: Open Wide

[AUDIO] Module 2 Overview

[VIDEO] A conversation about emotions & relaxation

PRINT THIS OUT ➡️ Sexual Reflexology Chart

[GUIDED EXPERIENCE] Transforming Fear, Fight or Flight, Frozen Walls, Lack of Trust in Life & Self (6 min)

[GUIDED EXPERIENCE] Melting Open Practice - (29 minutes)

PRINT THIS OUT ➡️ Open the Heart, Transform Fear Journal Prompts

[BREAST MASSAGE] Open the Heart to Open the Yoni

Module 3: The Science Of Pleasure

[VIDEO] Pleasure Anatomy: Your Body Is Made To Feel Soooo Good

[VIDEO] Embodiment Call #2

[VIDEO GUIDED EXPERIENCE] Embodiment Practice

Module 4: Using a Yoni Egg for Conscious Creation & Manifestation

[VIDEO] You're Not Broken & You Don't Need to Be Fixed

[AUDIO] How to use a yoni egg for creation & manifestation

[GUIDED EXPERIENCE] Giving Birth to Your Dreams Bath Ritual Guided Audio

[PRINT THIS OUT] Giving Birth to Your Dreams Ritual

Module 5: Using a Yoni Egg to Bring Your Pssy Alive With Pleasure

[AUDIO] How to Use This Module

Introduction to the Jade Egg / Yoni Egg Practice

Goals + Benefits of Jade Egg / Yoni Egg Practice

Preparing Your Egg

Warm Ups

Yoni Massage + Sipping the Egg

Module 6: Free Your Voice to Activate Your Sensual Energy

[PRINT THIS OUT] Find Your Voice

[GUIDED EXPERIENCE] Transforming Anger & Frustration

Coconut Milk Goddess Bath

Module 7: An Emotional Woman is An Orgasmic Woman

How to Feel Your Real Feelings

[GUIDED EXPERIENCE] Transforming Anxiety & Stress

[GUIDED EXPERIENCE] Transforming Depression & Self-Criticism

[GUIDED EXPERIENCE] Healing Sounds/Emotional Alchemy Complete Practice

Module 8: Unleash Your Lover Goddess

3 Min. Heart-Yoni Breathing.mp3

Lover Goddess Bath

These modules are packed with the most powerful information and tools I know to make you the most confident, the hottest, and most turned-on, most orgasmic you’ve ever been, but there’s more. The self-study materials are AMAZING, but the real magic happens in the 2 private sessions you will have with me.

These 90-minute private sessions are where my clients get the greatest insights and aha! moments! What I see time and time again is that being listened to deeply does things for a woman's transformation that watching a video module just doesn't hit.

That's why I include 1:1 with all my programs!

Session 1 is a Soul-Shrapnel Recovery Session where we will identify & release the soul-shrapnel (the limiting beliefs, past wounds, traumas, expectations) blocking you from feeling safe to experience full sensual & erotic fulfillment, being massively orgasmic (with & without a partner), and feeling sexy & beautiful in your own skin (exactly as you are right now). Note: Clearing soul shrapnel is a foundation of healthy living and isn’t a one-time deal but something you do as needed for maintenance & continued growth.

Session 2 is an Integration Blueprint Session where we will map out a sexual self-care practice that’s in alignment with and will support you in creating your personal and relationship goals (maybe your goal is to have more (and hotter) sex with your partner, maybe you are wanting to feel uninhibited and free to express yourself in bed, maybe you are wanting to become more orgasmic with and without a partner and without being dependant on a vibrator)

There's bonuses too ⤵️

😍 I'll send you your very own certified nephrite jade egg (valued at $70) to practice with and love!

💃 And you'll be added to a growing private online community for sharing & learning with like-minded sovereign, sexy, powerful women (valued at: PRICELESS).

The 2 private sessions alone are worth $1100 but when you join the Sexy & Satisfied Playshop now the entire program is only $999 paid in full or you can make two payments of $500

I'm ready for Sexy & Satisfied!

Something important you should know:

I don’t want you to get too hung up on the egg itself.

Some women are nervous to use the egg. I suggest that every woman start all the practices with just her own fingers so she can really feel her body and how she is responding. Your body will let you know when she is ready for the egg.

I'm ready to be Sexy & Satisfied!

This 8-Week Playshop Includes...

2 Private zoom calls with me (valued at $1500)

8 Training Modules (broken into weekly lessons) of the most powerful, effective tools I know for creating emotional and sexual vitality, beauty, more powerful orgasms, self-confidence, and freedom to express your sensuality without shame or embarrassment.
A certified nephrite jade egg (valued at $70) to practice with and love.

A private Facebook community of powerful, sexy, sovereign women to share with & learn from.

Join the playshop!

The Sexy & Satisfied Playshop is for you if:

You want to feel more comfortable in your body and with your sexual and sensual self so you feel comfortable and beautiful in sexy lingerie, trying new things in the bedroom even with the lights on.

Taking care of your health is a priority and you want to include your sexual health, but you need someone to make it easy for you to know exactly what to do, and how and when to do it.

You want to feel more pleasure and sensation in your body- especially places in yoni that may have been painful or numb.

You want amazing, life-changing sex with your current partner or a new, aligned partner.

The Sexy & Satisfied Playshop is NOT for you if:

Your pleasure is not important enough to you to set aside time for it.

You’re looking for an instant, microwave-quick-fix for having better sex, wanting more sex, having more powerful orgasms, and having different types of orgasms (g-spot, cervical, & nipplegasms are all possibilities!)

You're not willing to spend time alone with yourself cultivating erotic, sensual, & spiritual energy entirely independent from a lover or partner.

When you become your own best lover, you will also attract the best lover and draw out the best in your lover.

You get to be a well-loved, sovereign woman who refuses to reject herself and refuses to shrivel up and disappear, but instead only gets more beautiful and more sensually expressed with time- this woman is a powerful, unshakeable force of good and her lived experience gives other women permission to be sexy, confident, and full of vitality that only grows over time.

You're never too old, and it's never too late to feel beautiful in your own skin, have the best sex of your life, and orgasms so good they re-organize your DNA.

You just have to decide.

I'm so ready for this!